Where worried minds become lionhearted

Welcome! I'm so glad you're here. You take your mind everywhere you go and use it to think through each aspect of your day. Your thoughts should work for you, not against you. I know what it's like to live inside an overwhelmed, guarded brain; and I also know what it's like to live inside an encouraging brain that's flexible and open to new possibilities.

My experience with Clinical Anxiety is personal and paired with Master's degrees in both psychology and education. Yet, my anxiety wasn't fully managed by the methods l learned in graduate school. After having children, my worry and control spiked, and I also saw fear patterns in my kids. I needed effective tools, so I trained under our nation's leading Anxiety Experts, which was eye-opening from the lens of neuroscience and family dynamics. A few years went by, and I found myself digging into the enduring truth of God as the Creator of our minds and His message on peace, joy, and trust. Due to client need, sometimes I incorporate nutrition and exercise research because of its impact on our nervous system.  

Over the last 20 years, I have worked with hundreds of individuals and families with the goal of simplifying the complexities of the human mind and nervous system, highlighting their personal strengths to overcome challenges, and building skills and strategies that endure.  

Jasmine "Jayme" McIntyre

Master of Arts in School Psychology

Education Specialist Degree