{"version":"https://jsonfeed.org/version/1","title":"Lamb to Lion Anxiety Coaching","home_page_url":"https://lambtolionanxiety.com","description":"Lamb to Lion Anxiety Coaching","author":{"name":"Lamb to Lion Anxiety Coaching"},"items":[{"id":"https://lambtolionanxiety.com/home/f/test-blog","html_content":"

Anxiety sneakily moves into our lives by disguising itself as a helpful problem-solver.

","url":"https://lambtolionanxiety.com/home/f/test-blog","title":"Do I Have High Anxiety? ","summary":"Anxiety sneakily moves into our lives by disguising itself as a helpful problem-solver.","date_modified":"2026-05-13T16:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/what-is-our-anxiety-coaching-approach","html_content":"

Anxiety occurs when we feel uncertain or incapable, yet we are designed to embrace challenges. We have unintentionally taught our brains to code unknown obstacles as threats to our nervous system.

","url":"https://lambtolionanxiety.com/home/f/what-is-our-anxiety-coaching-approach","title":"How Do I Stop Feeling Anxious? ","summary":"Anxiety occurs when we feel uncertain or incapable, yet we are designed to embrace challenges. We have unintentionally taught our brains to code unknown obstacles as threats to our nervous system.","date_modified":"2026-04-15T16:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/what-is-the-link-between-anxiety-and-depression","html_content":"

Anxiety and Depression occur INSIDE the mind where our thoughts become magnified and eventually tangled. When we're uncertain about something, our imagination jumps in to help out.

","url":"https://lambtolionanxiety.com/home/f/what-is-the-link-between-anxiety-and-depression","title":"Am I Anxious or Depressed? ","summary":"Anxiety and Depression occur INSIDE the mind where our thoughts become magnified and eventually tangled. When we're uncertain about something, our imagination jumps in to help out.","date_modified":"2026-03-18T16:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/is-cortisol-bad-for-my-body","html_content":"

While Cortisol is commonly referred to as the \"stress hormone,\" it's actually one of the most important hormones for keeping your body strong and balanced. When you're stressed, your brain signals your adrenal glands to ...

","url":"https://lambtolionanxiety.com/home/f/is-cortisol-bad-for-my-body","title":"I'm Stressed! How Do I Lower Cortisol Naturally? ","summary":"While Cortisol is commonly referred to as the \"stress hormone,\" it's actually one of the most important hormones for keeping your body strong and balanced. When you're stressed, your brain signals your adrenal glands to ...","date_modified":"2026-02-18T17:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/is-anxiety-shrinking-the-best-parts-of-you","html_content":"

There is a PART of you that worries. For people prone to anxiety, that PART of them has grown too large. You know anxiety has taken over when you respond in annoyance, anger, shyness, withdrawal. This is commonly referre...

","url":"https://lambtolionanxiety.com/home/f/is-anxiety-shrinking-the-best-parts-of-you","title":"Why Am I Always So Anxious? ","summary":"There is a PART of you that worries. For people prone to anxiety, that PART of them has grown too large. You know anxiety has taken over when you respond in annoyance, anger, shyness, withdrawal. This is commonly referre...","date_modified":"2026-01-14T17:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/are-my-strengths-fueling-me-or-failing-me","html_content":"

There are common strengths seen across people prone to anxiety. Once you recognize how your strengths can either fuel or fail you, you can harness their power.

","url":"https://lambtolionanxiety.com/home/f/are-my-strengths-fueling-me-or-failing-me","title":"Is There Anything Positive About Anxiety? ","summary":"There are common strengths seen across people prone to anxiety. Once you recognize how your strengths can either fuel or fail you, you can harness their power.","date_modified":"2025-12-17T17:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/do-my-prayers-reveal-an-anxious-mindset","html_content":"

Anxiety persists when our minds spin on problems, attempt to control all the variables, and cling to routine.

","url":"https://lambtolionanxiety.com/home/f/do-my-prayers-reveal-an-anxious-mindset","title":"Can Prayer Help My Anxiety? ","summary":"Anxiety persists when our minds spin on problems, attempt to control all the variables, and cling to routine.","date_modified":"2025-11-12T17:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/gods-truth-or-false-storylines","html_content":"

This quote was trending on social media this week:

","url":"https://lambtolionanxiety.com/home/f/gods-truth-or-false-storylines","title":"How Do I Stop Overthinking? ","summary":"This quote was trending on social media this week:","date_modified":"2025-10-15T16:00:00Z"},{"id":"https://lambtolionanxiety.com/home/f/whats-the-brain-science-behind-prayer","html_content":"

God designed our brains to experience a symphony of chemical reactions when we seek connection with Him through prayer. When engaging in relational conversations with God, we can increase Serotonin, Dopamine, Oxytocin, N...

","url":"https://lambtolionanxiety.com/home/f/whats-the-brain-science-behind-prayer","title":"Can God Heal My Anxious Thoughts? ","summary":"God designed our brains to experience a symphony of chemical reactions when we seek connection with Him through prayer. When engaging in relational conversations with God, we can increase Serotonin, Dopamine, Oxytocin, N...","date_modified":"2025-09-17T16:00:00Z"}]}